Salads & sides

Maple Mustard Brussels Sprouts

Maple Mustard Brussels Sprouts with Brussels sprouts, olive oil, Dijon mustard.

maple mustard brussels sprouts

Make this recipe

Maple Mustard Brussels Sprouts

Servings
4
Prep
~10 min
Cook
~25 min
Rest / chill
~0 min
Total
~35 min

Timings are estimates. Optional preparation may take longer. Ingredient checkboxes are temporary and reset when you leave the page.

Ingredients

Method

  1. Heat oven to 210°C/410°F. Toss sprouts with oil and salt and arrange cut-side down on a tray.
  2. Roast for 20 minutes. Whisk mustard and maple syrup, drizzle over sprouts and toss carefully.
  3. Add pumpkin seeds and roast for another 5 minutes until sprouts are tender and browned.
A little note

Add the sugary glaze near the end rather than at the start to reduce scorching.

Cooking tips

  • Arrange sprouts cut-side down with room between them for browning.
  • Add the maple-mustard mixture near the end as directed; the syrup can scorch if roasted for the full cooking time.

Follow package instructions and safe internal-temperature guidance. Recipe ideas for your kitchen; timings are estimates. Read our editorial approach.