Salads & sides
Maple Mustard Brussels Sprouts
Maple Mustard Brussels Sprouts with Brussels sprouts, olive oil, Dijon mustard.

Make this recipe
Maple Mustard Brussels Sprouts
- Servings
- 4
- Prep
- ~10 min
- Cook
- ~25 min
- Rest / chill
- ~0 min
- Total
- ~35 min
Timings are estimates. Optional preparation may take longer. Ingredient checkboxes are temporary and reset when you leave the page.
Ingredients
Method
- Heat oven to 210°C/410°F. Toss sprouts with oil and salt and arrange cut-side down on a tray.
- Roast for 20 minutes. Whisk mustard and maple syrup, drizzle over sprouts and toss carefully.
- Add pumpkin seeds and roast for another 5 minutes until sprouts are tender and browned.
A little note
Add the sugary glaze near the end rather than at the start to reduce scorching.
Cooking tips
- Arrange sprouts cut-side down with room between them for browning.
- Add the maple-mustard mixture near the end as directed; the syrup can scorch if roasted for the full cooking time.
Follow package instructions and safe internal-temperature guidance. Recipe ideas for your kitchen; timings are estimates. Read our editorial approach.