Sesame Tofu Rice Bowls

Ingredients

• 250 g firm tofu, drained and cubed
• 150 g dry rice
• 1 tbsp neutral oil
• 1 tbsp soy sauce
• 1 tsp sesame oil
• 1 tbsp rice vinegar
• 1 tsp maple syrup
• 1 carrot, grated
• 100 g cucumber, sliced
• 1 tsp sesame seeds

Method

1. Cook rice according to its package. Pat tofu dry. Heat neutral oil in a skillet and cook tofu for 10–12 minutes, turning to brown several sides.
2. Mix soy sauce, sesame oil, vinegar and maple syrup. Pour half over tofu and toss for 1 minute.
3. Divide rice between bowls. Add tofu, carrot and cucumber, spoon over remaining dressing and scatter with sesame seeds.